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Wheat French Toast & Fresh Date Syrup

2/20/2014

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Have your cake and eat it too. This is my all time favorite breakfast, whole wheat french toast & homemade medjool date syrup. Serve it up with some fresh fruit on the side and you'll be one happy person. 

What you'll need:
  • 2 slices whole wheat bread ( I used the brand Butter Top, what ever I had in my fridge)
  • 1 egg white
  • 2 tbsp almond milk unsweetened
  • 1 medjool date
  • 1/4 cup water


What to do:
Whisk together the egg white and almond milk and put it in a zip lock bag with the toast, letting it soak for at least 5 minutes (the longer the better). Place it on a sprayed pan and cook until the toast is stiff, making sure to flip in between. For the syrup, it's as simple as placing the date and the water in a small pot and bring to a boil, stirring the entire time. The date should break up and melt and once it looks like a syrup it's done :). Tastes great with banana slices and fresh blueberries. 

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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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