be the happy soul
  • Home
  • Recipe Index
  • Instagram
  • About Me
  • Media
  • 3 Day Liquid Cleanse

Tuna "Crab Cake"

2/28/2014

0 Comments

 
Picture
What you'll need:
  • 1 can of tuna, drained
  • 1/2 small lemon, juiced
  • 1 scallion, minced
  • 2 tbsp cilantro, chopped
  • 1/2 clove of garlic, minced
  • 2 tbsp miracle whip light
  • salt & pepper to taste

What to do:
Mix all the ingredients really well in a bowl. You can eat this 1 of 2 ways; either eat it as a tuna salad & serve it up with celery OR form it into a little round cake and cook it in a sprayed pan. I only cooked one side of it because I don't have a plating ring to keep it's form and i figured it would probably fall apart if  I tried to flip it! Then I topped it with a dollop of yogurt and voila :)

0 Comments



Leave a Reply.


    Picture

    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


    Archives

    May 2014
    April 2014
    March 2014
    February 2014

    Categories

    All
    Breakfast
    Dinner
    Lunch
    Smoothies
    Snacks

    RSS Feed


Powered by Create your own unique website with customizable templates.