be the happy soul
  • Home
  • Recipe Index
  • Instagram
  • About Me
  • Media
  • 3 Day Liquid Cleanse

Power Packed Energy Bites

12/22/2014

0 Comments

 
It's been a long time since I've been able to get on here and post some yummy recipes! I've been so busy the past 6 months, but I'm back and ready to get cooking'!

These energy bites are jam-packed with protein and deliciousness. 
Picture
Ingredients:
  • 1 cup Kashi 7 whole grain puffs
  • 2 tablespoons slithered almonds
  • 2 tablespoons cashew halves
  • 2 tablespoons sunflower kernels
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons peanuts
  • 1 tablespoon flax seeds
  • 1/2 tablespoon chia seeds
  • 1/2 cup pitted dates, melted
  • 2 tablespoons honey

Preheat the oven to 350 degrees Fahrenheit. Spray a cake-pop baking pan with nonstick cooking spray. Mix all the ingredients together really well. Form them into perfectly round 1.5-inch balls. Place in baking pan and then in the oven for 10 minutes. Let cool before handling them. 

0 Comments



Leave a Reply.


    Picture

    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


    Archives

    May 2014
    April 2014
    March 2014
    February 2014

    Categories

    All
    Breakfast
    Dinner
    Lunch
    Smoothies
    Snacks

    RSS Feed


Powered by Create your own unique website with customizable templates.