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Oven Baked Omelette for 2

2/7/2014

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I love when I can toss a bunch of stuff in a pan, throw it in the oven, and go about my day. Obviously that's not the case here... But at least you have about 6 minutes or so to do something productive while the omelette is in the oven :)

What you'll need:
  • 3 whole eggs
  • 3 egg whites
  • 1/4 cup whole leaf spinach
  • 1/4 tomato, thinly sliced
  • salt & pepper to taste



What to do:
Spray the bottom of an 8 or 9 inch round baking pan with non-stick cooking spray. In a separate bowl, crack the eggs, add salt and pepper, and whisk together. Pour eggs into baking pan, evenly spread out spinach leaves while pressing them down so that they are somewhat covered with the egg mixture. Place in the oven at 350 degrees for about 5-7 minutes. Remove pan, layer on slices of tomato, place back in the oven and broil the top for just a few minutes. Bon Appetit :)

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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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