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Date Your Breakfast, Literally 

2/8/2014

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Breakfast Smoothie packed with antioxidants, fiber & potassium. You won't believe how naturally sweet this is with no added sugar. The dates give it such great flavor. I made this for myself this morning but after my husband took a sip of it, I was forced to give half of it up :(  

What you'll need: 
6-oz. fresh blueberries, chilled
1/2 banana, chilled
2 medjool dates, pitted
1 cup unsweetened almond milk
1/2 cup ice 

What to do: 
Blend blueberries, banana, dates, and almond milk until the dates are completely broken up. Then, add the ice and blend until smooth. 


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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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