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Coconut Berries to-go

2/14/2014

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Made this energy-boosting jar of heaven for breakfast this morning. The entire recipe is only 150 calories but tastes like a 1,000 (if that makes any sense). 

What you'll need:
  • 1 cup blackberries 
  • 1 cup unsweetened almond milk
  • 1 medjool date, pitted
  • 1/4 cup nonfat plain yogurt
  • 1 tbsp coconut milk creamer
  • 1/2 cup of ice

What to do:
Throw everything in a blender and blend until smooth. Pour it into a mason jar and it's ready to go :)

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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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