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  • 3 Day Liquid Cleanse

Citrus Ginger Juice

4/1/2014

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Most of the time I overcomplicate my drinks by needing both a juicer and a blender, but this cleansing masterpiece is strictly from the juicer. It was so refreshing and quenches your thirst like no other. I made two large glasses and before I knew it they disappeared. The benefits of citrus fruits are countless. Mix them in with a little ginger and it'll help your body absorb all of those great vitamins and minerals. And, you know I can't have fruit without packing in a few veggies :)
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Ingredients:

4 oranges, peeled

1 red grapefruit, peeled

1 lemon, peeled

6 juicing carrots, peeled

4 kale leaves

2 large cucumbers

2 inches of ginger, peeled
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Simply toss all of the ingredients into your juicer. I find it easier to juice the kale by pairing the leaves with any one of the juicy fruits listed. Wrap the kale leaves around an orange or a carrot and it juices fairly well. 
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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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