Chicken Cutlets & Tzatziki

Oh my goodness the combination of these two will make your taste buds dance :) 

What you'll need for the chicken:

• 2 whole chicken breasts, halved (makes 4 pieces)
• 1/2 tbsp paprika
• 1/2 tbsp 7 spices
• 1/2 tbsp oregano
• 1/2 tsp cinnamon
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• salt & pepper to taste

What to do: 
Use all the spices as a dry rub for the chicken. Place them in a frying pan, cover, and let cook, making sure to flip the chicken every 7-8 minutes or so. Add a little bit of water towards the end if the chicken starts to stick to the pan. The water will mix with the spices and give the chicken a nice dark color. 

What you'll need for the tzatziki:

• 1 cup nonfat plain yogurt
• 1/2 cup water
• 1 tbsp dried & crushed mint leaves
• 1 clove garlic, mashed 
• salt to taste

What to do:
Whisk together the yogurt and water really well giving it a smooth consistency. Add in the garlic, salt and crushed mint and stir. Pour the tzatziki onto the chicken and enjoy :)

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