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Cantaloupe Smoothie Shots

2/11/2014

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Made these for me and my bestie to kick start our study session this morning. The entire recipe is only 130 calories- I split it for two and put them in pretty shot glasses. I should've doubled up on the ingredients but I ran out of cantaloupe :( it was so yummy. 

What you'll need:
1 full cup of cantaloupe 
1 medjool date, pitted 
1 cup unsweetened almond milk
1/4 cup nonfat plain yogurt 
1/2 cup ice

What to do:
Put everything in a blender and blend on high until smooth. Split for two or keep it all for you. 

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    About

    Hello and welcome to Be The Happy Soul. I'm a student, based out of Detroit, Michigan and I started this food blog to share with you some healthy ways to make your favorite dishes. I absolutely love being in the kitchen whipping up amazing foods and what I love even more is being able to share my creations with all of you. If there's a dish out there that you love but would like to see a healthier version of it just leave me a comment on my blog and I'll try my best to make it work! Stay Happy :)
    -Lena


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