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  • 3 Day Liquid Cleanse

Day 3

3/20/2014

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Breakfast: Cactus Pear Ice Cream
What you'll need:
  • 1 frozen banana
  • 2 cactus pears
  • 1/4 cup coconut/almond milk blend

What to do:
Put the ingredients in a high speed blender and blend on high for about 3 minutes, or until smooth. 


Lunch: Leftover Lemon Lentil Soup from Day 1

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Snack: Blended Black Grape Blueberry Parfait
What you'll need:
  • 1/2 cup Muesli
  • 1 container So Delicious coconut yogurt, blueberry flavor
  • 1 cup black seedless grapes
  • 1/2 cup almond milk

What to do:
Place all of the ingredients together in a blender and blend on high, until smooth. 




Dinner: Leftover Pinto Bean Soup from Day 2
I had plenty of leftovers from the soups that I made on Day 2. Don't forget you can have as many green drinks as you like throughout the day! 

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